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Tortilla Soup in an Instant

Tortilla Soup in an Instant

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by Erin

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mindfulplate.co

Never underestimate the power of a good meal.⁣
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Whether it’s served to you, bought for you or created by you, good food makes all the difference. ⁣
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Why wait for thanksgiving to be grateful for what’s on your plate?⁣
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#gratitudeattitude #foodie #foodstagram #foodblogger #foodiesofinstagram #foodlove #healthyeating #whatsonyourplate #mindfulliving #mindfuleating #mindfuleatingtips #eatwellbewell #eatwelllivewell #foodquotes #thanksgiving2020 #givethanks #gratitudepractice #healthiswealth #goodfoodgoodmood ⁣

A falafel lot of microgreens make this bowl look a

A falafel lot of microgreens make this bowl look as good as it tastes! Thanks @bostonmicrogreens for the extra goodness 🙏🌱⁣
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Check out my story for the recipe using @traderjoes falafels and an air fryer. Super quick and easy so that dinner doesn’t end up feeling like a chore. 🙌⁣
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#falafels #plantbasedmeals #plantbaseddinners #traderjoes #quickandeasydinners #simplerecipes #microgreens #veganmeals #cookwithme #recreateyourplate #airfryer #airfried #veganfalafel #falafelbowl #veganbowl #vegetarian #falafelrecipe #traderjoesrecipes #eatyourveggies

Sending you some love. ❤️⁣ ⁣ Wherever you

Sending you some love. ❤️⁣
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Wherever you are on your journey to better health and wellness, remember to take it one step at a time and don’t forget to enjoy the process. ⁣
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As hard as it can be at times, learning to love yourself is the most important lesson life has to offer. ⁣
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Breathe and know that I’m right there with you, feeling all the feels that comes with living in these crazy times. 😘

Foodie photoshoot 📷 @haleyachapman Tag a frien

Foodie photoshoot 📷 @haleyachapman
Tag a friend you would share this meal with.
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#honeygrow #foodiephotos #foodiesofinstagram #foodies #eatyourveggies #stirfry #noodles

Comfort food for uncomfortable times. . . . #vega

Comfort food for uncomfortable times.
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#veganeats #plantbasediet #veganmacandcheese #eatyourveggies #vegancomfortclassics #comfortfoods #plantbasedalternatives #recreateyourplate #eatclean

There was a voice in my head and I had no idea.⁣

There was a voice in my head and I had no idea.⁣
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Still, I listened to the voice unconsciously, never questioning the validity of its words or the power it had over me. ⁣
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When I became aware of this voice, I was disturbed. How could I have lived so long with a constant chatterbox commenting on every aspect of my life, criticizing my every move. ⁣
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“It’s too hot” it told me as I walked through the streets of Vietnam.⁣
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“That’s a beautiful sunset” it affirmed, as I sat on the beach in Bali. ⁣
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“You’re not smart enough, strong enough, good enough” it sneered at the intersection of every big life decision I pondered. ⁣
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Now, when I hear the voice. I know that’s all it is. ⁣
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Recognizing the script I was telling myself all these years was the single most painfully challenging and important thing I’ve ever done. Doing so allowed me to take back my power and start living life on my own terms. ⁣
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Do I have it all figured out? Not even close. But it’s good to know that I have the ability to not only stop listening to this voice, but to stop believing all the old, played-out stories it kept repeating. ⁣
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If you’re interested, check out the book, Everything is Figureoutable by Marie Forleo to learn more. I just finished listening to it on Audible this week and found her words to be worth a listen.

Wondering what to make for dinner tonight? Swipe 👉⁣
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#vegansushi #plantbased #recipeoftheday #recreateyourplate #healthyliving #simplemeals #easyrecipes #vegan #foodphotography #foodstagram #foodiesofinstagram #meal #deliciousfood #vegetarian #easyvegan #plantbasedmeals

⁣ Dear Yoga,⁣ ⁣ It’s been quite a journey.

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Dear Yoga,⁣
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It’s been quite a journey. We were first introduced in my college years. I liked you, but I was intimidated by the classes. How strange it sounded (and felt!) to be in a room filled with so many loud breathers!⁣
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I didn’t understand you then, so I turned away. Years later, I came back to you and this time, I had a new perspective. I started taking Hot Yoga classes once a week at a local studio where I received a teacher’s discount. I left every class, drenched in sweat, feeling completely renewed and exhilarated. It felt like a detox for my mind and body. ⁣
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Since then, I’ve left and returned to your side several times. Now, more than ever, I can see and feel the many benefits that come with having you in my life. ⁣
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Ours is a beautiful 𝓾𝓷𝓲𝓸𝓷.⁣
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Yours Truly,⁣
Erin⁣
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***𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗲 𝗬𝗼𝗴𝗮 𝗮𝘁 𝗛𝗼𝗺𝗲 𝗪𝗶𝘁𝗵 𝗧𝗵𝗲𝘀𝗲 𝟯 𝗖𝗵𝗮𝗻𝗻𝗲𝗹𝘀***⁣
Blog Post link in bio. ⁣
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#yogalife #mindfulmorning #yogi #mindfulliving #yogapractice #yogafit #yogaeverydamnday #yogaposes #mindful #mindfulnesspractice #mindbodygreen #mindovermatter

Sound familiar? ⁣
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It’s Tuesday night. You’re hungry and have no idea what to make. You rummage through your fridge and cabinets and decide on a recipe. ⁣
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On Google, there are tons of recipes to choose from. When you finally find the one you want to try, you end up having to scroll through a lot of ads, and an entire blog post just to find the recipe at the bottom of the page. And as it turns out, you don’t have all the ingredients...⁣
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On mindfulplate.co (link in bio), all of the recipes are easy to make, come together in 5 steps or less, and show you exactly what to do in each step. Best of all? No more scrolling to the bottom of the page to find the ingredients. And if you don’t have all of the ingredients listed, you can easily substitute them using my suggested mindful modifications
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Stop scrolling and start cooking. ✌️⁣
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#instagood #food #yummy #fresh #delicious #homemade #foodie #eatwell #plantbased #instantpot #simplecooking #healthy #vegan #recreateyourplate #foodporn #recipeoftheday ⁣

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